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Eating for Wellness: The Gut-Brain Connection in FASD with Dr. Jerrod Brown

Patricia Kasper, Your FASD Coach
285 subscribers
82 views 1 month ago Living with FASD: Candid Conversations with Patti Kasper
In this enlightening episode of Living with FASD, host Patti Kasper reconnects with Dr. Jerrod Brown for a fascinating exploration of psychogastroenterology and its implications for individuals living with Fetal Alcohol Spectrum Disorders (FASD). Dr. Brown shares his insights on the critical connection between gut health and mental well-being, emphasizing how the gut-brain axis plays a pivotal role in mood, sleep, and overall health. The conversation dives into the emerging research linking gut health issues with FASD, shedding light on how dietary choices, stress, and lifestyle factors can significantly impact the well-being of those affected. Dr. Brown discusses practical strategies for improving gut health, including the importance of nutrition, sleep hygiene, and the timing of meals, while also addressing the challenges faced by individuals with FASD in maintaining healthy eating habits. Listeners will gain valuable knowledge on the interco …...more
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Eating for Wellness: The Gut-Brain Connection in FASD with Dr. Jerrod Brown
7Likes
82Views
Apr 142025
In this enlightening episode of Living with FASD, host Patti Kasper reconnects with Dr. Jerrod Brown for a fascinating exploration of psychogastroenterology and its implications for individuals living with Fetal Alcohol Spectrum Disorders (FASD). Dr. Brown shares his insights on the critical connection between gut health and mental well-being, emphasizing how the gut-brain axis plays a pivotal role in mood, sleep, and overall health. The conversation dives into the emerging research linking gut health issues with FASD, shedding light on how dietary choices, stress, and lifestyle factors can significantly impact the well-being of those affected. Dr. Brown discusses practical strategies for improving gut health, including the importance of nutrition, sleep hygiene, and the timing of meals, while also addressing the challenges faced by individuals with FASD in maintaining healthy eating habits. Listeners will gain valuable knowledge on the interconnectedness of mental health and gut function, as well as actionable steps they can take to foster better health outcomes. Dr. Brown's passion for this field of study shines through, making this episode a must-listen for anyone interested in understanding the holistic approach to health for those living with FASD. As always, please remember to like, share, and follow the Living with FASD podcast to help spread awareness and understanding. If you would like to reach Patti, you can email her at livingwithfasdpodcast@gmail.com, or visit her website at www.patriciakasper.com. #Psychogastroenterology #GutHealth #FASD #MentalHealth #Nutrition #GutBrainAxis #FetalAlcoholSpectrumDisorders #DrJerrodBrown #LivingWithFASD
Living with FASD: Candid Conversations with Patti Kasper
Patricia Kasper, Your FASD Coach

Follow along using the transcript.

Patricia Kasper, Your FASD Coach

285 subscribers